| Food database and calorie counter |
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1 oz raw (yield after cooking)
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Nutrition Facts
| Serving Size |
1 oz of raw (yield after cooking) |
Amount Per Serving
Calories
87
% Daily Values*
Total Fat
5.88g
8%
Saturated Fat
1.514g
8%
Trans Fat
-
Polyunsaturated Fat
1.647g
Monounsaturated Fat
2.272g
Cholesterol
14mg
5%
Sodium
146mg
6%
Total Carbohydrate
3.74g
1%
Dietary Fiber
0.2g
1%
Sugars
0.44g
Protein
4.5g
Vitamin D
-
Calcium
16mg
1%
Iron
0.43mg
2%
Potassium
67mg
1%
Vitamin A
2mcg
0%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (17%)
Fat (62%)
Protein (21%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
87
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Fat
5.88g
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Carbs
3.74g
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Protein
4.5g
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| There are 87 calories in 1 ounce of raw Breaded Ground Pork or Patty. |
| Calorie breakdown: 62% fat, 17% carbs, 21% protein. |
Other Common Serving Sizes:
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Related Types of Pork:
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