Food database and calorie counter Source: Generic

1 oz, with bone (yield after bone removed)

Fried Pork

Nutrition Facts
Serving Size 1 oz, with bone of (yield after bone removed)
Amount Per Serving
Calories
54
 
% Daily Values*
Total Fat
3.59g
5%
Saturated Fat
1.31g
7%
Trans Fat
-
Polyunsaturated Fat
0.407g
Monounsaturated Fat
1.541g
Cholesterol
15mg
5%
Sodium
73mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.03g
Vitamin D
-
Calcium
5mg
0%
Iron
0.16mg
1%
Potassium
78mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: sauteed; stir fry
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(54 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (62%)
 
Protein (38%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
54
Fat
3.59g
Carbs
0g
Protein
5.03g
There are 54 calories in 1 ounce, with bone of (yield after bone removed) Fried Pork.
Calorie breakdown: 62% fat, 0% carbs, 38% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 41
1 cubic inch boneless 48
1 oz, with bone (yield after bone removed) 54
1 oz boneless (yield after cooking) 59
1 oz boneless 80
100 g 283
1 cup diced 379

Related Types of Pork:

Pork Loin (Tenderloin)
Pork Spareribs
Pork Chop
Ground Pork
Pork Roast
Pork
  view more pork nutritional info

See Also:

Fried Breaded Tenderloin Pork
Fried Pork Chunks, Puerto Rican Style (Carne De Cerdo Frita, Masitas Fritas)
Del Real Foods Carnitas Fried Pork
Great Value Fried Pork Skins
Pork Chitterlings
  view more results
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