Food database and calorie counter Source: Generic

1 oz, with bone (yield after cooking, bone removed)

Fried Pork

Nutrition Facts
Serving Size 1 oz, with bone of (yield after cooking, bone removed)
Amount Per Serving
Calories
41
 
% Daily Values*
Total Fat
2.76g
4%
Saturated Fat
1.007g
5%
Trans Fat
-
Polyunsaturated Fat
0.312g
Monounsaturated Fat
1.184g
Cholesterol
12mg
4%
Sodium
56mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.86g
Vitamin D
-
Calcium
4mg
0%
Iron
0.12mg
1%
Potassium
60mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: sauteed; stir fry
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(41 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (62%)
 
Protein (38%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
41
Fat
2.76g
Carbs
0g
Protein
3.86g
There are 41 calories in 1 ounce, with bone of (yield after cooking, bone removed) Fried Pork.
Calorie breakdown: 62% fat, 0% carbs, 38% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 41
1 cubic inch boneless 48
1 oz, with bone (yield after bone removed) 54
1 oz boneless (yield after cooking) 59
1 oz boneless 80
100 g 283
1 cup diced 379

Related Types of Pork:

Pork Chop
Pork Roast
Ground Pork
Pork Loin (Tenderloin)
Pork
Pork Spareribs
  view more pork nutritional info

See Also:

Fried Breaded Tenderloin Pork
Fried Breaded or Floured Pork Steak or Cutlet
Del Real Foods Carnitas Fried Pork
Pork Chitterlings
Ventera Ranch Pork Fried Rice
  view more results
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