| Food database and calorie counter |
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Fried Pork (Lean and Fat Eaten)
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Nutrition Facts
| Serving Size |
1 oz of boneless (yield after cooking) |
Amount Per Serving
Calories
59
% Daily Values*
Total Fat
3.96g
5%
Saturated Fat
1.448g
7%
Trans Fat
-
Polyunsaturated Fat
0.449g
Monounsaturated Fat
1.703g
Cholesterol
17mg
6%
Sodium
81mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.55g
Vitamin D
-
Calcium
5mg
0%
Iron
0.17mg
1%
Potassium
87mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Note:
Includes: sauteed; stir fry
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (62%)
Protein (38%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
59
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Fat
3.96g
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Carbs
0g
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Protein
5.55g
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| There are 59 calories in 1 ounce of boneless (yield after cooking) Fried Pork (Lean and Fat Eaten). |
| Calorie breakdown: 62% fat, 0% carbs, 38% protein. |
Common Serving Sizes:
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