Food database and calorie counter |
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1 oz, tails, raw (yield after cooking)
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Nutrition Facts
Serving Size |
1 oz, tails, raw (yield after cooking) |
Amount Per Serving
Calories
46
% Daily Values*
Total Fat
2.92g
4%
Saturated Fat
1.057g
5%
Trans Fat
-
Polyunsaturated Fat
0.246g
Monounsaturated Fat
1.299g
Cholesterol
15mg
5%
Sodium
11mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.69g
Vitamin D
-
Calcium
4mg
0%
Iron
0.19mg
1%
Potassium
60mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (58%)
Protein (42%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
46
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Fat
2.92g
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Carbs
0g
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Protein
4.69g
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There are 46 calories in 1 ounce, tails, raw of Pork Ears, Tail, Head and Snout. |
Calorie breakdown: 58% fat, 0% carbs, 42% protein. |
Other Common Serving Sizes:
Related Types of Pork:
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