| Food database and calorie counter |
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1 oz, with bone cooked (yield after bone removed)
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Nutrition Facts
| Serving Size |
1 oz, with bone of cooked (yield after bone removed) |
Amount Per Serving
Calories
60
% Daily Values*
Total Fat
3.75g
5%
Saturated Fat
1.357g
7%
Trans Fat
-
Polyunsaturated Fat
0.316g
Monounsaturated Fat
1.667g
Cholesterol
20mg
7%
Sodium
84mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.01g
Vitamin D
-
Calcium
6mg
0%
Iron
0.24mg
1%
Potassium
77mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (58%)
Protein (42%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
60
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Fat
3.75g
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Carbs
0g
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Protein
6.01g
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| There are 60 calories in 1 ounce, with bone of cooked Pork. |
| Calorie breakdown: 58% fat, 0% carbs, 42% protein. |
Other Common Serving Sizes:
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