| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
58
% Daily Values*
Total Fat
3.48g
4%
Saturated Fat
0.629g
3%
Trans Fat
-
Polyunsaturated Fat
1.595g
Monounsaturated Fat
1.039g
Cholesterol
6mg
2%
Sodium
108mg
5%
Total Carbohydrate
3.96g
1%
Dietary Fiber
0.5g
2%
Sugars
0.48g
Protein
2.83g
Vitamin D
-
Calcium
6mg
0%
Iron
0.41mg
2%
Potassium
62mg
1%
Vitamin A
1mcg
0%
Vitamin C
2.3mg
3%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (27%)
Fat (54%)
Protein (19%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
58
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Fat
3.48g
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Carbs
3.96g
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Protein
2.83g
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| There are 58 calories in 1 ounce of Pork Chow Mein or Chop Suey with Noodles. |
| Calorie breakdown: 54% fat, 27% carbs, 19% protein. |
Other Common Serving Sizes:
Related Types of Chow Mein:
Related Types of Noodles:
See Also:
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