| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
37
% Daily Values*
Total Fat
2.12g
3%
Saturated Fat
0.535g
3%
Trans Fat
-
Polyunsaturated Fat
0.451g
Monounsaturated Fat
0.97g
Cholesterol
7mg
2%
Sodium
113mg
5%
Total Carbohydrate
1.56g
1%
Dietary Fiber
0.3g
1%
Sugars
0.54g
Protein
2.86g
Vitamin D
-
Calcium
6mg
0%
Iron
0.23mg
1%
Potassium
66mg
1%
Vitamin A
15mcg
2%
Vitamin C
2.7mg
3%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (17%)
Fat (52%)
Protein (31%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
37
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Fat
2.12g
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Carbs
1.56g
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Protein
2.86g
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| There are 37 calories in 1 ounce of Pork Chow Mein or Chop Suey. |
| Calorie breakdown: 52% fat, 17% carbs, 31% protein. |
Other Common Serving Sizes:
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