| Food database and calorie counter |
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1 large (8 oz, with bone, raw) (yield after cooking, bone removed)
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Nutrition Facts
| Serving Size |
1 large (8 oz, with bone, raw) (yield after cooking, bone removed) |
Amount Per Serving
Calories
326
% Daily Values*
Total Fat
21.64g
28%
Saturated Fat
7.956g
40%
Trans Fat
-
Polyunsaturated Fat
2.466g
Monounsaturated Fat
9.363g
Cholesterol
94mg
31%
Sodium
448mg
19%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
30.9g
Vitamin D
-
Calcium
27mg
2%
Iron
0.94mg
5%
Potassium
486mg
10%
Vitamin A
2mcg
0%
Vitamin C
0.6mg
1%
Last updated: 21 Aug 07 07:33 AM
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16%
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of RDI*
(326 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (61%)
Protein (39%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
326
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Fat
21.64g
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Carbs
0g
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Protein
30.9g
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| There are 326 calories in 1 large Fried Pork Chop. |
| Calorie breakdown: 61% fat, 0% carbs, 39% protein. |
Other Common Serving Sizes:
| Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone removed)
|
42
|
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1 cubic inch boneless
|
47
|
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1 oz, with bone (yield after bone removed)
|
53
|
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1 oz boneless (yield after cooking)
|
59
|
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1 oz boneless
|
79
|
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1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone removed)
|
123
|
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1 medium (5.5 oz, with bone, raw) (yield after cooking, bone removed)
|
226
|
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100 g
|
279
|
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1 large (8 oz, with bone, raw) (yield after cooking, bone removed)
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326
|
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1 cup diced
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374
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Related Types of Pork Chops:
Related Types of Pork:
See Also:
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Fried Breaded or Floured Pork Chop (Lean and Fat Eaten)
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Pork Chops (Center Loin, Bone-In, Cooked, Pan-Fried)
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Pork Chops (Loin Blade, Bone-In, Cooked, Pan-Fried)
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Pork Chops (Top Loin, Boneless, Cooked, Pan-Fried)
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Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Pan-Fried)
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