Food database and calorie counter Source: Generic

1 cubic inch boneless

Fried Breaded or Floured Pork Chop

Nutrition Facts
Serving Size 1 cubic inch of boneless
Amount Per Serving
Calories
54
 
% Daily Values*
Total Fat
3.24g
4%
Saturated Fat
0.961g
5%
Trans Fat
-
Polyunsaturated Fat
0.728g
Monounsaturated Fat
1.275g
Cholesterol
15mg
5%
Sodium
102mg
4%
Total Carbohydrate
2.34g
1%
Dietary Fiber
0.2g
1%
Sugars
0.21g
Protein
3.62g
Vitamin D
-
Calcium
9mg
1%
Iron
0.28mg
2%
Potassium
55mg
1%
Vitamin A
2mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(54 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (55%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
54
Fat
3.24g
Carbs
2.34g
Protein
3.62g
There are 54 calories in 1 cubic inch of boneless Fried Breaded or Floured Pork Chop.
Calorie breakdown: 55% fat, 18% carbs, 27% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 54
1 cubic inch boneless 54
1 oz, with bone (yield after bone removed) 73
1 oz boneless (yield after cooking) 79
1 oz boneless 90
1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone removed) 165
1 medium (5.5 oz, with bone, raw) (yield after cooking, bone removed) 304
100 g 317
1 cup diced 425
1 large (8 oz, with bone, raw) (yield after cooking, bone removed) 441

Related Types of Pork Chops:

Fried Pork Chop
Fried Battered Pork Chop
Broiled or Baked Pork Chop
Pork Chop
Broiled or Baked Breaded or Floured Pork Chop
  view more pork chops nutritional info

Related Types of Pork:

Ground Pork
Pork
Pork Loin (Tenderloin)
Pork Spareribs
Pork Roast
  view more pork nutritional info

See Also:

Fried, Breaded or Floured Pork
Fried Floured or Breaded Herring
Pork Chops or Roasts (Center Rib, Bone-In, Lean Only)
Pork Chops or Roasts (Center Loin, Bone-In, Lean Only)
Pork Chops or Roasts (Loin Blade, Bone-In)
  view more results
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