Food database and calorie counter Source: Generic

1 oz, with bone (yield after bone removed)

Fried Breaded or Floured Pork Chop

Nutrition Facts
Serving Size 1 oz, with bone of (yield after bone removed)
Amount Per Serving
Calories
73
 
% Daily Values*
Total Fat
4.38g
6%
Saturated Fat
1.301g
7%
Trans Fat
-
Polyunsaturated Fat
0.985g
Monounsaturated Fat
1.725g
Cholesterol
21mg
7%
Sodium
138mg
6%
Total Carbohydrate
3.16g
1%
Dietary Fiber
0.2g
1%
Sugars
0.29g
Protein
4.9g
Vitamin D
-
Calcium
13mg
1%
Iron
0.37mg
2%
Potassium
75mg
2%
Vitamin A
3mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(73 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (55%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
73
Fat
4.38g
Carbs
3.16g
Protein
4.9g
There are 73 calories in 1 ounce, with bone of (yield after bone removed) Fried Breaded or Floured Pork Chop.
Calorie breakdown: 55% fat, 18% carbs, 27% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 54
1 cubic inch boneless 54
1 oz, with bone (yield after bone removed) 73
1 oz boneless (yield after cooking) 79
1 oz boneless 90
1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone removed) 165
1 medium (5.5 oz, with bone, raw) (yield after cooking, bone removed) 304
100 g 317
1 cup diced 425
1 large (8 oz, with bone, raw) (yield after cooking, bone removed) 441

Related Types of Pork Chops:

Fried Battered Pork Chop
Broiled or Baked Pork Chop
Fried Pork Chop
Pork Chop
Broiled or Baked Breaded or Floured Pork Chop
  view more pork chops nutritional info

Related Types of Pork:

Ground Pork
Pork Roast
Pork Spareribs
Pork Loin (Tenderloin)
Pork
  view more pork nutritional info

See Also:

Pork Chops or Roasts (Loin Blade, Bone-In)
Pork Chops or Roasts (Center Loin, Bone-In)
Pork Chops or Roasts (Center Rib, Bone-In)
Fried, Breaded or Floured Pork
Fried Floured or Breaded Cod
  view more results
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