Food database and calorie counter Source: Generic

1 large (8 oz, with bone, raw) (yield after cooking, bone removed)

Fried Breaded or Floured Pork Chop

Nutrition Facts
Serving Size 1 large (8 oz, with bone, raw) (yield after cooking, bone removed)
Amount Per Serving
Calories
441
 
% Daily Values*
Total Fat
26.49g
41%
Saturated Fat
7.86g
39%
Trans Fat
-
Polyunsaturated Fat
5.953g
Monounsaturated Fat
10.428g
Cholesterol
126mg
42%
Sodium
835mg
35%
Total Carbohydrate
19.11g
6%
Dietary Fiber
1.3g
5%
Sugars
1.74g
Protein
29.62g
Vitamin D
-
Calcium
76mg
8%
Iron
2.25mg
13%
Potassium
453mg
13%
Vitamin A
67IU
1%
Vitamin C
0.4mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
22%
of RDI*
(441 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (55%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
441
Fat
26.49g
Carbs
19.11g
Protein
29.62g
There are 441 calories in 1 large Fried Breaded or Floured Pork Chop.
Calorie breakdown: 55% fat, 18% carbs, 27% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 54
1 cubic inch boneless 54
1 oz, with bone (yield after bone removed) 73
1 oz boneless (yield after cooking) 79
1 oz boneless 90
1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone removed) 165
1 medium (5.5 oz, with bone, raw) (yield after cooking, bone removed) 304
100 g 317
1 cup diced 425
1 large (8 oz, with bone, raw) (yield after cooking, bone removed) 441

Related Types of Pork Chops:

Fried Pork Chop
Fried Battered Pork Chop
Broiled or Baked Breaded or Floured Pork Chop
Pork Chop
Broiled or Baked Pork Chop
  view more pork chops nutritional info

Related Types of Pork:

Pork
Pork Roast
Pork Spareribs
Pork Loin (Tenderloin)
Ground Pork
  view more pork nutritional info

See Also:

Fried Floured or Breaded Cod
Pork Chops or Roasts (Loin Blade, Bone-In)
Pork Chops or Roasts (Center Loin, Bone-In)
Pork Chops or Roasts (Sirloin, Bone-In)
Pork Chops or Roasts (Sirloin, Bone-In, Lean Only)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.