| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
279
% Daily Values*
Total Fat
17.28g
22%
Saturated Fat
5.684g
28%
Trans Fat
-
Polyunsaturated Fat
2.766g
Monounsaturated Fat
7.54g
Cholesterol
70mg
23%
Sodium
414mg
18%
Total Carbohydrate
6.56g
2%
Dietary Fiber
0.2g
1%
Sugars
1.15g
Protein
22.87g
Vitamin D
-
Calcium
41mg
3%
Iron
1.01mg
6%
Potassium
364mg
8%
Vitamin A
10mcg
1%
Vitamin C
0.3mg
0%
Last updated: 21 Aug 07 07:33 AM
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14%
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of RDI*
(279 calories)
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Calorie Breakdown:
Carbohydrate (10%)
Fat (57%)
Protein (33%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
279
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Fat
17.28g
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Carbs
6.56g
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Protein
22.87g
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| There are 279 calories in 100 grams of Fried Battered Pork Chop. |
| Calorie breakdown: 57% fat, 10% carbs, 33% protein. |
Other Common Serving Sizes:
Related Types of Pork Chops:
Related Types of Pork:
See Also:
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