| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cubic inch of boneless |
Amount Per Serving
Calories
54
% Daily Values*
Total Fat
3.24g
4%
Saturated Fat
0.961g
5%
Trans Fat
-
Polyunsaturated Fat
0.728g
Monounsaturated Fat
1.275g
Cholesterol
15mg
5%
Sodium
102mg
4%
Total Carbohydrate
2.34g
1%
Dietary Fiber
0.2g
1%
Sugars
0.21g
Protein
3.62g
Vitamin D
-
Calcium
9mg
1%
Iron
0.28mg
2%
Potassium
55mg
1%
Vitamin A
2mcg
0%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (18%)
Fat (55%)
Protein (27%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
54
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Fat
3.24g
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Carbs
2.34g
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Protein
3.62g
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| There are 54 calories in 1 cubic inch of boneless Fried, Breaded or Floured Pork. |
| Calorie breakdown: 55% fat, 18% carbs, 27% protein. |
Other Common Serving Sizes:
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