| Food database and calorie counter |
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1 oz, with bone (yield after bone removed)
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Nutrition Facts
| Serving Size |
1 oz, with bone of (yield after bone removed) |
Amount Per Serving
Calories
73
% Daily Values*
Total Fat
4.38g
6%
Saturated Fat
1.301g
7%
Trans Fat
-
Polyunsaturated Fat
0.985g
Monounsaturated Fat
1.725g
Cholesterol
21mg
7%
Sodium
138mg
6%
Total Carbohydrate
3.16g
1%
Dietary Fiber
0.2g
1%
Sugars
0.29g
Protein
4.9g
Vitamin D
-
Calcium
13mg
1%
Iron
0.37mg
2%
Potassium
75mg
2%
Vitamin A
3mcg
0%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (18%)
Fat (55%)
Protein (27%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
73
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Fat
4.38g
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Carbs
3.16g
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Protein
4.9g
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| There are 73 calories in 1 ounce, with bone of (yield after bone removed) Fried, Breaded or Floured Pork (Lean and Fat Eaten). |
| Calorie breakdown: 55% fat, 18% carbs, 27% protein. |
Other Common Serving Sizes:
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Related Types of Pork:
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