Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
206
 
% Daily Values*
Total Fat
11.11g
14%
Saturated Fat
2.127g
11%
Trans Fat
-
Polyunsaturated Fat
4.142g
Monounsaturated Fat
4.17g
Cholesterol
34mg
11%
Sodium
584mg
25%
Total Carbohydrate
13.42g
5%
Dietary Fiber
0.8g
3%
Sugars
8.04g
Protein
13.08g
Vitamin D
-
Calcium
32mg
2%
Iron
1.01mg
6%
Potassium
311mg
7%
Vitamin A
13mcg
1%
Vitamin C
4.3mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Pork Scallion; Onion Pork
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(206 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (49%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
206
Fat
11.11g
Carbs
13.42g
Protein
13.08g
There are 206 calories in 100 grams of Pork and Onions with Soy-Based Sauce (Mixture).
Calorie breakdown: 49% fat, 26% carbs, 25% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 58
100 g 206
1 cup 527

Related Types of Onions:

Young Green Onions (Tops Only)
Scallions or Spring Onions
Red Onions
Young Green Onions
Onions
Sweet Onions
  view more onions nutritional info

Related Types of Pork:

Pork
Pork Roast
Pork Loin (Tenderloin)
Ground Pork
Pork Spareribs
Pork Chop
  view more pork nutritional info

See Also:

Beef, Rice and Vegetables in Soy-Based Sauce (Mixture)
Beef, Tofu and Vegetables in Soy-Based Sauce (Mixture)
Ham or Pork with Tomato-Based Sauce (Mixture)
Sausage with Tomato-Based Sauce (Mixture)
Sardines with Tomato-Based Sauce (Mixture)
  view more results
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