| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
527
% Daily Values*
Total Fat
28.44g
36%
Saturated Fat
5.445g
27%
Trans Fat
-
Polyunsaturated Fat
10.603g
Monounsaturated Fat
10.675g
Cholesterol
87mg
29%
Sodium
1495mg
65%
Total Carbohydrate
34.36g
12%
Dietary Fiber
2g
7%
Sugars
20.58g
Protein
33.48g
Vitamin D
-
Calcium
82mg
6%
Iron
2.59mg
14%
Potassium
796mg
17%
Vitamin A
33mcg
4%
Vitamin C
11mg
12%
Note:
Includes: Pork Scallion; Onion Pork
Last updated: 21 Aug 07 07:33 AM
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26%
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of RDI*
(527 calories)
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Calorie Breakdown:
Carbohydrate (26%)
Fat (49%)
Protein (25%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
527
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Fat
28.44g
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Carbs
34.36g
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Protein
33.48g
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| There are 527 calories in 1 cup of Pork and Onions with Soy-Based Sauce (Mixture). |
| Calorie breakdown: 49% fat, 26% carbs, 25% protein. |
Other Common Serving Sizes:
Related Types of Onions:
Related Types of Pork:
See Also:
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