Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
527
 
% Daily Values*
Total Fat
28.44g
36%
Saturated Fat
5.445g
27%
Trans Fat
-
Polyunsaturated Fat
10.603g
Monounsaturated Fat
10.675g
Cholesterol
87mg
29%
Sodium
1495mg
65%
Total Carbohydrate
34.36g
12%
Dietary Fiber
2g
7%
Sugars
20.58g
Protein
33.48g
Vitamin D
-
Calcium
82mg
6%
Iron
2.59mg
14%
Potassium
796mg
17%
Vitamin A
33mcg
4%
Vitamin C
11mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Pork Scallion; Onion Pork
Last updated: 21 Aug 07 07:33 AM
26%
of RDI*
(527 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (49%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
527
Fat
28.44g
Carbs
34.36g
Protein
33.48g
There are 527 calories in 1 cup of Pork and Onions with Soy-Based Sauce (Mixture).
Calorie breakdown: 49% fat, 26% carbs, 25% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 58
100 g 206
1 cup 527

Related Types of Onions:

Scallions or Spring Onions
Young Green Onions
Red Onions
Onions
Young Green Onions (Tops Only)
Sweet Onions
  view more onions nutritional info

Related Types of Pork:

Pork Chop
Ground Pork
Pork Spareribs
Pork Roast
Pork
Pork Loin (Tenderloin)
  view more pork nutritional info

See Also:

Beef, Rice and Vegetables in Soy-Based Sauce (Mixture)
Beef, Tofu and Vegetables in Soy-Based Sauce (Mixture)
Ham or Pork with Tomato-Based Sauce (Mixture)
Sausage with Tomato-Based Sauce (Mixture)
Sardines with Tomato-Based Sauce (Mixture)
  view more results
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