| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 can (16 oz) |
Amount Per Serving
Calories
427
% Daily Values*
Total Fat
4.22g
5%
Saturated Fat
1.171g
6%
Trans Fat
-
Polyunsaturated Fat
0.627g
Monounsaturated Fat
2.161g
Cholesterol
32mg
11%
Sodium
1984mg
86%
Total Carbohydrate
84.85g
31%
Dietary Fiber
18.2g
65%
Sugars
25.74g
Protein
23.38g
Vitamin D
-
Calcium
254mg
20%
Iron
14.71mg
82%
Potassium
1339mg
28%
Vitamin A
18mcg
2%
Vitamin C
13.6mg
15%
Note:
Includes: baked beans with pork; canned pork and beans
Last updated: 21 Aug 07 07:33 AM
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21%
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of RDI*
(427 calories)
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Calorie Breakdown:
Carbohydrate (72%)
Fat (8%)
Protein (20%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
427
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Fat
4.22g
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Carbs
84.85g
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Protein
23.38g
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| There are 427 calories in 1 can of Pork and Beans. |
| Calorie breakdown: 8% fat, 72% carbs, 20% protein. |
Other Common Serving Sizes:
Related Types of Baked Beans:
Related Types of Pork:
See Also:
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