Food database and calorie counter Source: Generic

1 can (16 oz)

Pork and Beans

Nutrition Facts
Serving Size: 1 can (16 oz)
Amount Per Serving
Calories from Fat 38
Calories 427
% Daily Values*
Total Fat 4.22g 6%
  Saturated Fat 1.171g 6%
  Polyunsaturated Fat 0.627g  
  Monounsaturated Fat 2.161g  
Cholesterol 32mg 11%
Sodium 1984mg 83%
Potassium 1339mg  
Total Carbohydrate 84.85g 28%
  Dietary Fiber 18.2g 73%
  Sugars 25.74g  
Protein 23.38g  
Vitamin A 8% Vitamin C 23%
Calcium 25% Iron 82%
Includes: baked beans with pork; canned pork and beans
Last updated: 21 Aug 07 07:33 AM
of RDI*
(427 calories)
21% of RDI
Calorie Breakdown:
Carbohydrate (72%)
Fat (8%)
Protein (20%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 427 calories in 1 can of Pork and Beans.
Calorie breakdown: 8% fat, 72% carbs, 20% protein.

Other Common Serving Sizes:

Serving Size Calories
100 g 94
1 small can 213
1 cup 238
1 can (16 oz) 427

Related Types of Baked Beans:

Baked Beans with Pork (Canned)
Vegetarian Baked Beans
Low Sodium Baked Beans
Baked Beans
Baked Beans with Franks (Canned)
Boston Baked Beans
  view more baked beans nutritional info

Related Types of Pork:

Pork Roast
Pork Loin (Tenderloin)
Ground Pork
Pork Chop
Pork Spareribs
  view more pork nutritional info

See Also:

Pollo Tropical Pork Tropichops With White Rice & Black Bean (Regular)
Van Camp's Pork and Beans Maple & Brown Sugar
Always Save Pork & Beans
Food Lion Pork & Beans
Luck's Pinto Beans Seasoned with Pork
  view more results

Contains these Ingredients:

454 g Baked beans with pork and tomato sauce (canned)
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