| Food database and calorie counter |
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1 cubic inch, with bone (yield after bone removed)
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Nutrition Facts
| Serving Size |
1 cubic inch, with bone of (yield after bone removed) |
Amount Per Serving
Calories
32
% Daily Values*
Total Fat
2.18g
3%
Saturated Fat
0.44g
2%
Trans Fat
-
Polyunsaturated Fat
0.712g
Monounsaturated Fat
0.888g
Cholesterol
7mg
2%
Sodium
14mg
1%
Total Carbohydrate
1.16g
0%
Dietary Fiber
0g
0%
Sugars
0.07g
Protein
1.89g
Vitamin D
-
Calcium
7mg
1%
Iron
0.13mg
1%
Potassium
29mg
1%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
Note:
Includes: scup; sea bream; marine sheepshead; snapper
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (14%)
Fat (62%)
Protein (24%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
32
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Fat
2.18g
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Carbs
1.16g
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Protein
1.89g
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| There are 32 calories in 1 cubic inch, with bone of Fried Battered Porgy. |
| Calorie breakdown: 62% fat, 15% carbs, 24% protein. |
Other Common Serving Sizes:
Related Types of Fish:
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