Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 1 Crunch 'N Munch box
Amount Per Serving
Calories from Fat 100
Calories 568
% Daily Values*
Total Fat 11.08g 17%
  Saturated Fat 1.477g 7%
  Polyunsaturated Fat 4.643g  
  Monounsaturated Fat 3.877g  
Cholesterol 0mg 0%
Sodium 419mg 17%
Potassium 504mg  
Total Carbohydrate 114.59g 38%
  Dietary Fiber 5.4g 22%
  Sugars 64.41g  
Protein 9.09g  
Vitamin A 2% Vitamin C 0%
Calcium 9% Iron 31%
Includes: Cracker Jacks; Fiddle Faddle; Crunch 'N Munch
Last updated: 21 Aug 07 07:33 AM
of RDI*
(568 calories)
28% of RDI
Calorie Breakdown:
Carbohydrate (77%)
Fat (17%)
Protein (6%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 568 calories in 1 Crunch 'N Munch box of Sugar Syrup or Caramel Coated Popcorn with Nuts.
Calorie breakdown: 17% fat, 77% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 113
1 small Cracker Jack box 140
1 cup 168
100 g 400
1 Crunch 'N Munch box 568

Related Types of Popcorn:

Oil Popped White Popcorn
Oil Popped Popcorn (Microwaved)
Buttered Air Popped Popcorn
Air Popped Popcorn
Buttered Popcorn Popped in Oil
Lowfat Popcorn Popped in Oil
  view more popcorn nutritional info

Related Types of Snacks:

Leather Fruit Bars
Potato Chips
Trail Mix
  view more snacks nutritional info

See Also:

Sugar Syrup or Caramel Coated Popcorn
Fat Free Sugar Syrup or Caramel Coated Popcorn
Caramel Coated Cookie with Nuts
Sugar Syrup/Caramel Popcorn (Fat Free)
Caramel Coated Popcorn
  view more results

Contains these Ingredients:

142 g Caramel coated popcorn (with peanuts)
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