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14 oz cooked

Polish Sausage

Nutrition Facts
Serving Size 14 oz of cooked
Amount Per Serving
Calories
1230
 
% Daily Values*
Total Fat
107.76g
138%
Saturated Fat
39.333g
197%
Trans Fat
-
Polyunsaturated Fat
12.225g
Monounsaturated Fat
51.359g
Cholesterol
266mg
89%
Sodium
4271mg
186%
Total Carbohydrate
8.49g
3%
Dietary Fiber
0g
0%
Sugars
0g
Protein
52.63g
Vitamin D
-
Calcium
175mg
13%
Iron
5.76mg
32%
Potassium
1076mg
23%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Kielbasa
Last updated: 21 Aug 07 07:33 AM
62%
of RDI*
(1230 calories)
62% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (80%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

Polish Sausage
 

Nutrition summary:

Calories
1230
Fat
107.76g
Carbs
8.49g
Protein
52.63g
There are 1230 calories in 14 ounces of cooked Polish Sausage.
Calorie breakdown: 80% fat, 3% carbs, 17% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz raw (yield after cooking) 65
1 cubic inch 65
1 slice (3-3/4" dia x 1/8" thick) 81
1 oz cooked 88
100 g 310
1 cup sliced 468
1 sausage (10" long x 1-1/4" dia) 704

Related Types of Sausages:

Italian Sausage
Turkey Sausage
Chicken Sausage
Beef Sausage
Country Style Pork Sausage
Fresh Pork Sausage
  view more sausages nutritional info

See Also:

Kiolbassa Polish Smoked Sausage
Kiolbassa Polish Style Smoked Sausage
Kirkland Signature Beef Polish Sausage
Kiolbassa Polish Smoked Sausage (108g)
Bar-S Foods Polish Sausage
  view more results
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