Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
0.68g
1%
Saturated Fat
0.092g
0%
Trans Fat
-
Polyunsaturated Fat
0.291g
Monounsaturated Fat
0.169g
Cholesterol
0mg
0%
Sodium
75mg
3%
Total Carbohydrate
31.85g
11%
Dietary Fiber
3g
12%
Sugars
0.26g
Protein
3.48g
Vitamin D
-
Calcium
3mg
0%
Iron
1.70mg
9%
Potassium
66mg
2%
Vitamin A
87IU
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 01 Jan 10 03:17 AM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (4%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
150
Fat
0.68g
Carbs
31.85g
Protein
3.48g
There are 150 calories in 100 grams of Fried Polenta.
Calorie breakdown: 4% fat, 86% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 43
1 strip or slice 77
100 g 150
1 cup 360

Related Types of Polenta:

Baked or Boiled Polenta
Frieda's Organic Mushroom & Onion Polenta
Au Bon Pain Polenta
Bob's Red Mill Corn Grits Polenta
Trader Joe's Organic Polenta
  view more polenta nutritional info

See Also:

Frieda's Organic Polenta
Fried Cornmeal Mush
Frieda's Organic Traditional Polenta
Fried Egg
Chicken Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
  view more results

Contains these Ingredients:

41 g Yellow degermed cornmeal (enriched)
0 g Salt
59 g Water
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