Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
260
% Daily Values*
Total Fat
8.99g
12%
Saturated Fat
0.683g
3%
Trans Fat
-
Polyunsaturated Fat
2.73g
Monounsaturated Fat
5.03g
Cholesterol
0mg
0%
Sodium
399mg
17%
Total Carbohydrate
38.94g
14%
Dietary Fiber
1.3g
5%
Sugars
2.18g
Protein
5.16g
Vitamin D
-
Calcium
8mg
1%
Iron
0.82mg
5%
Potassium
52mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 12 May 20 01:20 AM
13%
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of RDI*
(260 calories)
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Calorie Breakdown:
Carbohydrate (61%)
Fat (31%)
Protein (8%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
260
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Fat
8.99g
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Carbs
38.94g
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Protein
5.16g
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There are 260 calories in 1 piece of Plain Paratha. |
Calorie breakdown: 31% fat, 61% carbs, 8% protein. |
Common Serving Sizes:
Related Types of Flatbread:
Related Types of Bread:
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