Food database and calorie counter  
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
325
 
% Daily Values*
Total Fat
11.24g
14%
Saturated Fat
0.854g
4%
Trans Fat
-
Polyunsaturated Fat
3.412g
Monounsaturated Fat
6.288g
Cholesterol
0mg
0%
Sodium
499mg
22%
Total Carbohydrate
48.67g
18%
Dietary Fiber
1.6g
6%
Sugars
2.73g
Protein
6.45g
Vitamin D
-
Calcium
10mg
1%
Iron
1.03mg
6%
Potassium
64mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 01:20 AM
16%
of RDI*
(325 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (31%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
325
Fat
11.24g
Carbs
48.67g
Protein
6.45g
There are 325 calories in 100 grams of Plain Paratha.
Calorie breakdown: 31% fat, 61% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 92
1 piece 260
100 g 325

Related Types of Flatbread:

Jason's Deli Organic Flatbread
Good Life Whole Wheat Roti
Roti
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Indian Flatbread Naan
Italian Flatbread Focaccia
  view more flatbread nutritional info

Related Types of Bread:

Dinner Rolls
Multigrain Bread
Whole Wheat Bread
Sour Dough Bread
White Bread
Rye Bread
  view more bread nutritional info

See Also:

You searched for "Plain Paratha". Did you mean:
Kawan Food Plain Paratha
Swad Plain Malaysian Paratha
Dawn Plain Paratha
Plain Yogurt (Whole Milk)
Plain Yogurt
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.