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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
325
 
% Daily Values*
Total Fat
11.24g
14%
Saturated Fat
0.854g
4%
Trans Fat
-
Polyunsaturated Fat
3.412g
Monounsaturated Fat
6.288g
Cholesterol
0mg
0%
Sodium
499mg
22%
Total Carbohydrate
48.67g
18%
Dietary Fiber
1.6g
6%
Sugars
2.73g
Protein
6.45g
Vitamin D
-
Calcium
10mg
1%
Iron
1.03mg
6%
Potassium
64mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 01:20 AM
16%
of RDI*
(325 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (31%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
325
Fat
11.24g
Carbs
48.67g
Protein
6.45g
There are 325 calories in 100 grams of Plain Paratha.
Calorie breakdown: 31% fat, 61% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 piece 260
100 g 325

Related Types of Flatbread:

Roti
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Good Life Whole Wheat Roti
Italian Flatbread Focaccia
Indian Flatbread Naan
Sandella's Margherita Grilled Flatbread
  view more flatbread nutritional info

Related Types of Bread:

Multigrain Bread
Sour Dough Bread
Dinner Rolls
Whole Wheat Bread
White Bread
Rye Bread
  view more bread nutritional info

See Also:

You searched for "Plain Paratha". Did you mean:
Plain Yogurt (Skim Milk)
Kawan Food Plain Paratha
Dawn Plain Paratha
Plain Yogurt
Swad Plain Malaysian Paratha
  view more results
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