Food database and calorie counter Source: Generic

Plain Paratha

Nutrition Facts
Serving Size 1 piece
Amount Per Serving
Calories
260
 
% Daily Values*
Total Fat
8.99g
12%
Saturated Fat
0.683g
3%
Trans Fat
-
Polyunsaturated Fat
2.73g
Monounsaturated Fat
5.03g
Cholesterol
0mg
0%
Sodium
399mg
17%
Total Carbohydrate
38.94g
14%
Dietary Fiber
1.3g
5%
Sugars
2.18g
Protein
5.16g
Vitamin D
-
Calcium
8mg
1%
Iron
0.82mg
5%
Potassium
52mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 01:20 AM
13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (31%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
260
Fat
8.99g
Carbs
38.94g
Protein
5.16g
There are 260 calories in 1 piece of Plain Paratha.
Calorie breakdown: 31% fat, 61% carbs, 8% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 92
1 piece 260
100 g 325

Related Types of Flatbread:

Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Jason's Deli Organic Flatbread
Indian Flatbread Naan
Roti
Good Life Whole Wheat Roti
Italian Flatbread Focaccia
  view more flatbread nutritional info

Related Types of Bread:

Dinner Rolls
Rye Bread
Whole Wheat Bread
Sour Dough Bread
White Bread
Multigrain Bread
  view more bread nutritional info

See Also:

You searched for "Plain Paratha". Did you mean:
Kawan Food Plain Paratha
Swad Plain Malaysian Paratha
Plain Waffle
Plain Yogurt (Whole Milk)
Dawn Plain Paratha
  view more results
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