| Food database and calorie counter |
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1 16 oz can, drained, yields
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Nutrition Facts
| Serving Size |
1 16 oz can, drained, yields |
Amount Per Serving
Calories
560
% Daily Values*
Total Fat
26.52g
34%
Saturated Fat
3.42g
17%
Trans Fat
-
Polyunsaturated Fat
12.853g
Monounsaturated Fat
8.768g
Cholesterol
0mg
0%
Sodium
630mg
27%
Total Carbohydrate
60.58g
22%
Dietary Fiber
14.9g
53%
Sugars
2.03g
Protein
20.73g
Vitamin D
-
Calcium
102mg
8%
Iron
4.2mg
23%
Potassium
1011mg
22%
Vitamin A
0mcg
0%
Vitamin C
4.1mg
5%
Note:
Includes: October beans; Shellie beans; cranberry beans; Roman beans; canned
Last updated: 21 Aug 07 07:33 AM
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28%
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of RDI*
(560 calories)
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Calorie Breakdown:
Carbohydrate (43%)
Fat (42%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
560
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Fat
26.52g
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Carbs
60.58g
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Protein
20.73g
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| There are 560 calories in 1 16 ounce can, drained, yields of Cooked Pinto, Calico or Red Beans. |
| Calorie breakdown: 42% fat, 43% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Pinto Beans:
Related Types of Beans:
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