| Food database and calorie counter |
|
Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking)
|
Nutrition Facts
Amount Per Serving
Calories
199
% Daily Values*
Total Fat
0.71g
1%
Saturated Fat
0.135g
1%
Trans Fat
-
Polyunsaturated Fat
0.234g
Monounsaturated Fat
0.131g
Cholesterol
0mg
0%
Sodium
372mg
16%
Total Carbohydrate
35.79g
13%
Dietary Fiber
8.8g
32%
Sugars
1.21g
Protein
12.27g
Vitamin D
-
Calcium
61mg
5%
Iron
2.47mg
14%
Potassium
599mg
13%
Vitamin A
0mcg
0%
Vitamin C
2.6mg
3%
Note:
Includes: October beans; Shellie beans; Old El Paso Fat Free Refried Beans; cranberry beans; Roman beans; canned
Last updated: 21 Aug 07 07:33 AM
|
10%
|
of RDI*
(199 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (72%)
Fat (3%)
Protein (25%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
199
|
|
Fat
0.71g
|
|
Carbs
35.79g
|
|
Protein
12.27g
|
| There are 199 calories in 1 cup of Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking). |
| Calorie breakdown: 3% fat, 72% carbs, 25% protein. |
Common Serving Sizes:
Related Types of Pinto Beans:
Related Types of Beans:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
