| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
358
% Daily Values*
Total Fat
1.28g
2%
Saturated Fat
0.242g
1%
Trans Fat
-
Polyunsaturated Fat
0.421g
Monounsaturated Fat
0.236g
Cholesterol
0mg
0%
Sodium
670mg
29%
Total Carbohydrate
64.43g
23%
Dietary Fiber
15.9g
57%
Sugars
2.18g
Protein
22.08g
Vitamin D
-
Calcium
109mg
8%
Iron
4.45mg
25%
Potassium
1077mg
23%
Vitamin A
0mcg
0%
Vitamin C
4.7mg
5%
Note:
Includes: October beans; Shellie beans; Old El Paso Fat Free Refried Beans; cranberry beans; Roman beans; canned
Last updated: 21 Aug 07 07:33 AM
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18%
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of RDI*
(358 calories)
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Calorie Breakdown:
Carbohydrate (72%)
Fat (3%)
Protein (25%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
358
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Fat
1.28g
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Carbs
64.43g
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Protein
22.08g
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| There are 358 calories in 1.8 cups of Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking). |
| Calorie breakdown: 3% fat, 72% carbs, 25% protein. |
Other Common Serving Sizes:
Related Types of Pinto Beans:
Related Types of Beans:
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