Food database and calorie counter |
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1 oz dry, yield after cooking
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Nutrition Facts
Serving Size |
1 oz dry, yield after cooking |
Amount Per Serving
Calories
139
% Daily Values*
Total Fat
5.63g
7%
Saturated Fat
0.751g
4%
Trans Fat
-
Polyunsaturated Fat
2.755g
Monounsaturated Fat
1.827g
Cholesterol
0mg
0%
Sodium
131mg
6%
Total Carbohydrate
17.12g
6%
Dietary Fiber
3.3g
12%
Sugars
0.23g
Protein
5.55g
Vitamin D
-
Calcium
32mg
2%
Iron
1.41mg
8%
Potassium
312mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
7%
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of RDI*
(139 calories)
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Calorie Breakdown:
Carbohydrate (48%)
Fat (36%)
Protein (16%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
139
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Fat
5.63g
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Carbs
17.12g
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Protein
5.55g
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There are 139 calories in 1 ounce dry, yield after cooking of Cooked Dry Pink Beans. |
Calorie breakdown: 36% fat, 48% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of Beans:
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