| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
100
% Daily Values*
Total Fat
6.3g
8%
Saturated Fat
0.949g
5%
Trans Fat
-
Polyunsaturated Fat
3.417g
Monounsaturated Fat
1.564g
Cholesterol
3mg
1%
Sodium
46mg
2%
Total Carbohydrate
11.66g
4%
Dietary Fiber
1.3g
5%
Sugars
8.35g
Protein
0.6g
Vitamin D
-
Calcium
14mg
1%
Iron
0.3mg
2%
Potassium
109mg
2%
Vitamin A
10mcg
1%
Vitamin C
32.4mg
36%
Last updated: 21 Aug 07 07:33 AM
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5%
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of RDI*
(100 calories)
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Calorie Breakdown:
Carbohydrate (44%)
Fat (54%)
Protein (2%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
100
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Fat
6.3g
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Carbs
11.66g
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Protein
0.6g
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| There are 100 calories in 100 grams of Pineapple Salad with Dressing. |
| Calorie breakdown: 54% fat, 44% carbs, 2% protein. |
Other Common Serving Sizes:
Related Types of Salads:
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