Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
28
 
% Daily Values*
Total Fat
1.79g
3%
Saturated Fat
0.269g
1%
Trans Fat
-
Polyunsaturated Fat
0.969g
Monounsaturated Fat
0.443g
Cholesterol
1mg
0%
Sodium
13mg
1%
Total Carbohydrate
3.31g
1%
Dietary Fiber
0.4g
1%
Sugars
2.37g
Protein
0.17g
Vitamin D
-
Calcium
4mg
0%
Iron
0.09mg
0%
Potassium
31mg
1%
Vitamin A
25IU
0%
Vitamin C
9.2mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(28 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (54%)
 
Protein (2%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
28
Fat
1.79g
Carbs
3.31g
Protein
0.17g
There are 28 calories in 1 ounce of Pineapple Salad with Dressing.
Calorie breakdown: 54% fat, 44% carbs, 2% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 28
100 g 100
1 serving (lettuce, 1 cup diced pineapple, dressing) 184

Related Types of Salads:

Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Mixed Salad Greens
Greek Salad
Egg Salad
  view more salads nutritional info

See Also:

Cabbage Salad or Coleslaw with Pineapple with Dressing
HEB Super Green Salad with Pineapple Dressing
Salad Dressing
Apple Salad with Dressing
Mayonnaise-Type Salad Dressing
  view more results

Contains these Ingredients:

25 g Pineapple
1 g Iceberg lettuce (includes crisphead types)
2 g Soybean oil mayonnaise
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