| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
48
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.009g
0%
Trans Fat
-
Polyunsaturated Fat
0.042g
Monounsaturated Fat
0.014g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
12.63g
5%
Dietary Fiber
1.4g
5%
Sugars
9.26g
Protein
0.54g
Vitamin D
-
Calcium
13mg
1%
Iron
0.28mg
2%
Potassium
115mg
2%
Vitamin A
3mcg
0%
Vitamin C
36.2mg
40%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (94%)
Fat (2%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
48
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Fat
0.12g
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Carbs
12.63g
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Protein
0.54g
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| There are 48 calories in 100 grams of Pineapple. |
| Calorie breakdown: 2% fat, 94% carbs, 4% protein. |
Other Common Serving Sizes:
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