| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
227
% Daily Values*
Total Fat
0.57g
1%
Saturated Fat
0.042g
0%
Trans Fat
-
Polyunsaturated Fat
0.198g
Monounsaturated Fat
0.066g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
59.61g
22%
Dietary Fiber
6.6g
24%
Sugars
43.71g
Protein
2.55g
Vitamin D
-
Calcium
61mg
5%
Iron
1.32mg
7%
Potassium
543mg
12%
Vitamin A
14mcg
2%
Vitamin C
170.9mg
190%
Last updated: 21 Aug 07 07:33 AM
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11%
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of RDI*
(227 calories)
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Calorie Breakdown:
Carbohydrate (94%)
Fat (2%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
227
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Fat
0.57g
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Carbs
59.61g
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Protein
2.55g
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| There are 227 calories in 1 Pineapple. |
| Calorie breakdown: 2% fat, 94% carbs, 4% protein. |
Other Common Serving Sizes:
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