Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
0.08g
0%
Saturated Fat
0.006g
0%
Trans Fat
-
Polyunsaturated Fat
0.029g
Monounsaturated Fat
0.01g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
15.7g
6%
Dietary Fiber
0.8g
3%
Sugars
14.45g
Protein
0.42g
Vitamin D
-
Calcium
14mg
1%
Iron
0.28mg
2%
Potassium
122mg
3%
Vitamin A
2mcg
0%
Vitamin C
9.5mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: pineapple, NS as to raw, cooked, canned, or dried
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (1%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
0.08g
Carbs
15.7g
Protein
0.42g
There are 60 calories in 100 grams of Pineapple (Cooked or Canned).
Calorie breakdown: 1% fat, 96% carbs, 3% protein.

Other Common Serving Sizes:

Serving Size Calories
1 chunk with liquid 6
1 slice or ring (3 " dia) with liquid 28
100 g 60
1 snack size (4 oz) 68
1 cup crushed, sliced, or chunks 149

Related Types of Pineapples:

Pineapple (Solids and Liquids, Juice Pack, Canned)
Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
Pineapple Chunks (Sweetened, Frozen)
Pineapple (Solids and Liquids, Water Pack, Canned)
Pineapple
  view more pineapples nutritional info

Related Types of Fruit:

Raspberries
Peaches
Bananas
Apples
Oranges
Strawberries
  view more fruit nutritional info

See Also:

You searched for "Pineapple (Cooked or Canned)". Did you mean:
Pineapple Drained Solids (Cooked or Canned)
Pineapple Juice Pack (Cooked or Canned)
Pineapple in Light Syrup (Cooked or Canned)
Pineapple Unsweetened in Water Pack (Cooked or Canned)
Pineapple in Heavy Syrup (Cooked or Canned)
  view more results
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