| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 snack size (4 oz) |
Amount Per Serving
Calories
68
% Daily Values*
Total Fat
0.09g
0%
Saturated Fat
0.007g
0%
Trans Fat
-
Polyunsaturated Fat
0.033g
Monounsaturated Fat
0.011g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
17.74g
6%
Dietary Fiber
0.9g
3%
Sugars
16.33g
Protein
0.47g
Vitamin D
-
Calcium
16mg
1%
Iron
0.32mg
2%
Potassium
138mg
3%
Vitamin A
2mcg
0%
Vitamin C
10.7mg
12%
Note:
Includes: pineapple, NS as to raw, cooked, canned, or dried
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (96%)
Fat (1%)
Protein (3%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
68
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Fat
0.09g
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Carbs
17.74g
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Protein
0.47g
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| There are 68 calories in 1 snack size Pineapple (Cooked or Canned). |
| Calorie breakdown: 1% fat, 96% carbs, 3% protein. |
Other Common Serving Sizes:
Related Types of Pineapples:
Related Types of Fruit:
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