| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
52
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.009g
0%
Trans Fat
-
Polyunsaturated Fat
0.04g
Monounsaturated Fat
0.013g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
13.45g
5%
Dietary Fiber
0.8g
3%
Sugars
12.65g
Protein
0.36g
Vitamin D
-
Calcium
14mg
1%
Iron
0.39mg
2%
Potassium
105mg
2%
Vitamin A
2mcg
0%
Vitamin C
7.5mg
8%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (95%)
Fat (2%)
Protein (3%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
52
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Fat
0.12g
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Carbs
13.45g
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Protein
0.36g
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| There are 52 calories in 100 grams of Pineapple in Light Syrup (Cooked or Canned). |
| Calorie breakdown: 2% fat, 96% carbs, 3% protein. |
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