| Food database and calorie counter |
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Pineapple Drained Solids (Cooked or Canned)
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Nutrition Facts
| Serving Size |
1 cup of chunks |
Amount Per Serving
Calories
109
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.014g
0%
Trans Fat
-
Polyunsaturated Fat
0.072g
Monounsaturated Fat
0.025g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
28.16g
10%
Dietary Fiber
2.4g
8%
Sugars
25.81g
Protein
0.92g
Vitamin D
-
Calcium
29mg
2%
Iron
0.51mg
3%
Potassium
224mg
5%
Vitamin A
5mcg
1%
Vitamin C
17mg
19%
Last updated: 21 Aug 07 07:33 AM
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5%
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of RDI*
(109 calories)
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Calorie Breakdown:
Carbohydrate (95%)
Fat (2%)
Protein (3%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
109
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Fat
0.2g
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Carbs
28.16g
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Protein
0.92g
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| There are 109 calories in 1 cup of chunks of Pineapple Drained Solids (Cooked or Canned). |
| Calorie breakdown: 2% fat, 95% carbs, 3% protein. |
Common Serving Sizes:
Related Types of Pineapples:
See Also:
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