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Nutrition Facts
Serving Size 1 cup, NFS
Amount Per Serving
Calories
107
 
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.014g
0%
Trans Fat
-
Polyunsaturated Fat
0.072g
Monounsaturated Fat
0.025g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
27.85g
10%
Dietary Fiber
2.3g
8%
Sugars
25.53g
Protein
0.91g
Vitamin D
-
Calcium
29mg
2%
Iron
0.5mg
3%
Potassium
222mg
5%
Vitamin A
5mcg
1%
Vitamin C
16.8mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(107 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (2%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
107
Fat
0.2g
Carbs
27.85g
Protein
0.91g
There are 107 calories in 1 cup, NFS of Pineapple Drained Solids (Cooked or Canned).
Calorie breakdown: 2% fat, 95% carbs, 3% protein.

Other Common Serving Sizes:

Serving Size Calories
1 chunk 4
1 oz, canned, yields 11
1 spear 16
1 slice or ring (3 " dia) 21
100 g 60
1 cup, NFS 107
1 cup chunks 109

Related Types of Pineapples:

Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
Pineapple Chunks (Sweetened, Frozen)
Pineapple (Solids and Liquids, Juice Pack, Canned)
Pineapple (Solids and Liquids, Water Pack, Canned)
Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
Pineapple
  view more pineapples nutritional info

See Also:

Plum Drained Solids (Cooked or Canned)
Apricot Drained Solids (Cooked or Canned)
Sweet Cherries Drained Solids (Cooked or Canned)
Peach Drained Solids (Cooked or Canned)
Pear Drained Solids (Cooked or Canned)
  view more results
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