Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup of chunks
Amount Per Serving
Calories
109
 
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.014g
0%
Trans Fat
-
Polyunsaturated Fat
0.072g
Monounsaturated Fat
0.025g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
28.16g
9%
Dietary Fiber
2.4g
9%
Sugars
25.81g
Protein
0.92g
Vitamin D
-
Calcium
29mg
3%
Iron
0.51mg
3%
Potassium
224mg
6%
Vitamin A
90IU
2%
Vitamin C
17.0mg
28%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(109 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (2%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
109
Fat
0.2g
Carbs
28.16g
Protein
0.92g
There are 109 calories in 1 cup of chunks of Pineapple Drained Solids (Cooked or Canned).
Calorie breakdown: 2% fat, 95% carbs, 3% protein.

Common Serving Sizes:

Serving Size Calories
1 chunk 4
1 oz, canned, yields 11
1 spear 16
1 slice or ring (3 " dia) 21
100 g 60
1 cup sliced 97
1 cup, NFS 107
1 cup chunks 109
1 cup crushed 117

Related Types of Pineapples:

Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
Pineapple Chunks (Sweetened, Frozen)
Pineapple (Solids and Liquids, Juice Pack, Canned)
Pineapple
Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
Pineapple (Solids and Liquids, Water Pack, Canned)
  view more pineapples nutritional info

See Also:

Plum Drained Solids (Cooked or Canned)
Rhubarb Drained Solids (Cooked or Canned)
Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Juice Pack, Canned)
Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Water Pack, Canned)
Fruit Cocktail Drained Solids (Cooked or Canned)
  view more results

Contains these Ingredients:

181 g Pineapple (drained, juice pack, canned)
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