Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
217
 
% Daily Values*
Total Fat
10.9g
14%
Saturated Fat
2.253g
11%
Trans Fat
-
Polyunsaturated Fat
3.304g
Monounsaturated Fat
4.529g
Cholesterol
59mg
20%
Sodium
371mg
16%
Total Carbohydrate
8.25g
3%
Dietary Fiber
0.5g
2%
Sugars
0.82g
Protein
20.49g
Vitamin D
-
Calcium
80mg
6%
Iron
1.17mg
6%
Potassium
277mg
6%
Vitamin A
25mcg
3%
Vitamin C
2.9mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: fried, NS as to coating; muskellunge; pickerel
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(217 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (46%)
 
Protein (38%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
217
Fat
10.9g
Carbs
8.25g
Protein
20.49g
There are 217 calories in 100 grams of Fried Floured or Breaded Pike.
Calorie breakdown: 46% fat, 15% carbs, 38% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch, with bone (yield after bone removed) 24
1 cubic inch boneless 37
1 oz, with bone (yield after cooking, bone removed) 39
1 oz, with bone (yield after bone removed) 41
1 oz boneless (yield after cooking) 59
1 oz boneless 62
100 g 217
1 cup flaked 295
1 fillet (6-1/4" x 4" x 3/8") 328

Related Types of Fish:

Fish
Grilled Fish
Baked or Broiled Salmon
Baked or Broiled Fish
Mahi Mahi
Tilapia (Fish)
  view more fish nutritional info

See Also:

Fried Floured or Breaded Croaker
Fried Floured or Breaded Haddock
Fried Floured or Breaded Ray
Fried Floured or Breaded Swordfish
Fried Floured or Breaded Tuna
  view more results
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