| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
217
% Daily Values*
Total Fat
10.9g
14%
Saturated Fat
2.253g
11%
Trans Fat
-
Polyunsaturated Fat
3.304g
Monounsaturated Fat
4.529g
Cholesterol
59mg
20%
Sodium
371mg
16%
Total Carbohydrate
8.25g
3%
Dietary Fiber
0.5g
2%
Sugars
0.82g
Protein
20.49g
Vitamin D
-
Calcium
80mg
6%
Iron
1.17mg
6%
Potassium
277mg
6%
Vitamin A
25mcg
3%
Vitamin C
2.9mg
3%
Note:
Includes: fried, NS as to coating; muskellunge; pickerel
Last updated: 21 Aug 07 07:33 AM
|
11%
|
of RDI*
(217 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (16%)
Fat (46%)
Protein (38%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
217
|
|
Fat
10.9g
|
|
Carbs
8.25g
|
|
Protein
20.49g
|
| There are 217 calories in 100 grams of Fried Floured or Breaded Pike. |
| Calorie breakdown: 46% fat, 15% carbs, 38% protein. |
Other Common Serving Sizes:
Related Types of Fish:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
