Food database and calorie counter Source: Generic

Mince Pie (Two Crust)

Nutrition Facts
Serving Size: 1 piece (1/8 of 9" dia)
 
Amount Per Serving
Calories from Fat 146
Calories 434
 
% Daily Values*
Total Fat 16.2g 25%
  Saturated Fat 4.023g 20%
  Polyunsaturated Fat 4.263g  
  Monounsaturated Fat 6.981g  
Cholesterol 0mg 0%
Sodium 381mg 16%
Potassium 304mg  
Total Carbohydrate 72g 24%
  Dietary Fiber 3.9g 16%
  Sugars 42.46g  
Protein 3.9g  
 
Vitamin A 1% Vitamin C 15%
Calcium 3% Iron 12%
Last updated: 21 Aug 07 07:33 AM
22%
of RDI*
(434 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (32%)
 
Protein (3%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
434
Fat
16.2g
Carbs
72g
Protein
3.9g
There are 434 calories in 1 piece of Mince Pie (Two Crust).
Calorie breakdown: 32% fat, 64% carbs, 3% protein.

Common Serving Sizes:

Serving Size Calories
1 surface inch 55
1 oz 82
100 g 289
1 piece (1/8 9" dia) 434
1 pie (8" dia) 2260
1 pie (9" dia) 3477

Related Types of Pies:

Apple Pie
Lemon Meringue Pie
Blueberry Pie
Cherry Pie
Pumpkin Pie
Pecan Pie
  view more pies nutritional info

See Also:

Raspberry Pie (Two Crust)
Apricot Pie (Two Crust)
Berry Pie (Two Crust)
Pear Pie (Two Crust)
Plum Pie (Two Crust)
  view more results

Contains these Ingredients:

150 g Mince pie
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