Food database and calorie counter Source: Generic

Puerto Rican Style Pickled Green Bananas (Guineos Verdes En Escabeche)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
481
 
% Daily Values*
Total Fat
44.28g
57%
Saturated Fat
6.174g
31%
Trans Fat
-
Polyunsaturated Fat
4.712g
Monounsaturated Fat
32.114g
Cholesterol
0mg
0%
Sodium
288mg
13%
Total Carbohydrate
22.83g
8%
Dietary Fiber
2.7g
10%
Sugars
11.58g
Protein
1.31g
Vitamin D
-
Calcium
15mg
1%
Iron
0.59mg
3%
Potassium
331mg
7%
Vitamin A
1mcg
0%
Vitamin C
7mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
24%
of RDI*
(481 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (80%)
 
Protein (1%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
481
Fat
44.28g
Carbs
22.83g
Protein
1.31g
There are 481 calories in 1 cup of Puerto Rican Style Pickled Green Bananas (Guineos Verdes En Escabeche).
Calorie breakdown: 80% fat, 18% carbs, 1% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 91
100 g 321
1 cup 482

Related Foods:

Pickled Sea Bass (Mero En Escabeche)
Puerto Rican Style Fried Green Plantain (Tostones)
Puerto Rican Style Tamal in A Leaf (Tamales En Hoja)
Puerto Rican Style Veal Fricassee (Ternera En Fricase)
Puerto Rican Style Candied Ripe Plantain (Platano En Almibar)
Puerto Rican Style Sangria
Puerto Rican Style Tamale Casserole (Tamales En Cazuela)
Puerto Rican Style Custard (Flan)
Puerto Rican Style Meatballs (Albondigas)
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