| Food database and calorie counter |
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1 cubic inch, with bone (yield after bone removed)
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Nutrition Facts
| Serving Size |
1 cubic inch, with bone of (yield after bone removed) |
Amount Per Serving
Calories
20
% Daily Values*
Total Fat
0.91g
1%
Saturated Fat
0.193g
1%
Trans Fat
-
Polyunsaturated Fat
0.258g
Monounsaturated Fat
0.39g
Cholesterol
11mg
4%
Sodium
13mg
1%
Total Carbohydrate
0.76g
0%
Dietary Fiber
0g
0%
Sugars
0.05g
Protein
2.06g
Vitamin D
-
Calcium
10mg
1%
Iron
0.14mg
1%
Potassium
29mg
1%
Vitamin A
1mcg
0%
Vitamin C
0.1mg
0%
Note:
Includes: freshwater bass; bluegill; crappie; sunfish; walleye; tilapia
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (16%)
Fat (42%)
Protein (42%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
20
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Fat
0.91g
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Carbs
0.76g
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Protein
2.06g
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| There are 20 calories in 1 cubic inch, with bone of Fried Battered Perch. |
| Calorie breakdown: 42% fat, 16% carbs, 42% protein. |
Other Common Serving Sizes:
Related Types of Fish:
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