| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
181
% Daily Values*
Total Fat
8.24g
11%
Saturated Fat
1.759g
9%
Trans Fat
-
Polyunsaturated Fat
2.343g
Monounsaturated Fat
3.545g
Cholesterol
96mg
32%
Sodium
117mg
5%
Total Carbohydrate
6.94g
3%
Dietary Fiber
0.2g
1%
Sugars
0.42g
Protein
18.75g
Vitamin D
-
Calcium
94mg
7%
Iron
1.28mg
7%
Potassium
265mg
6%
Vitamin A
9mcg
1%
Vitamin C
1.3mg
1%
Note:
Includes: freshwater bass; bluegill; crappie; sunfish; walleye; tilapia
Last updated: 21 Aug 07 07:33 AM
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9%
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of RDI*
(181 calories)
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Calorie Breakdown:
Carbohydrate (16%)
Fat (42%)
Protein (42%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
181
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Fat
8.24g
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Carbs
6.94g
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Protein
18.75g
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| There are 181 calories in 100 grams of Fried Battered Perch. |
| Calorie breakdown: 42% fat, 16% carbs, 42% protein. |
Other Common Serving Sizes:
Related Types of Fish:
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