Food database and calorie counter Source: Generic

2 cups chopped

Red Sweet Pepper

Nutrition Facts
Serving Size: 2 cups of chopped
 
Amount Per Serving
Calories from Fat 8
Calories 77
 
% Daily Values*
Total Fat 0.89g 1%
  Saturated Fat 0.176g 1%
  Polyunsaturated Fat 0.465g  
  Monounsaturated Fat 0.021g  
Cholesterol 0mg 0%
Sodium 6mg 0%
Potassium 629mg  
Total Carbohydrate 17.97g 6%
  Dietary Fiber 6g 24%
  Sugars 12.52g  
Protein 2.95g  
 
Vitamin A 187% Vitamin C 944%
Calcium 2% Iron 7%
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(77 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (9%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
77
Fat
0.89g
Carbs
17.97g
Protein
2.95g
There are 77 calories in 2 cups of chopped Red Sweet Pepper.
Calorie breakdown: 9% fat, 78% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice or ring (3" dia, 1/4" thick) 3
1 oz, raw, yields 6
1 small (5 per pound) 19
1 cup sliced 24
100 g 26
1 medium (approx 2-3/4" long, 2-1/2" dia) 31
1 cup chopped 39
1 cup, NFS 39
1 large (2.25 per pound, approx 3-3/4" long, 3" dia) 43

Related Types of Peppers:

Bell Peppers
Green Peppers
Green Hot Chili Peppers
Sweet Red Peppers
Jalapeno Peppers
Yellow Sweet Peppers
  view more peppers nutritional info

Related Types of Vegetables:

Lettuce
Carrots
Onions
Spinach
Mushrooms
Red Tomatoes
  view more vegetables nutritional info

See Also:

ShopRite Sweet Red Peppers
Wegmans Roasted Sweet Red Pepper & Garlic Dressing
Sweet Red Peppers (Chopped, with Salt, Frozen, Drained, Cooked, Boiled)
Meijer Chicken Sausage - Sweet Italian with Fire Roasted Red Peppers
Sweet Red Peppers (Sauteed)
  view more results

Contains these Ingredients:

298 g Sweet red peppers
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