Food database and calorie counter  

1/4 cup chopped

Red Sweet Pepper

Nutrition Facts
Serving Size 1/4 cup of chopped
Amount Per Serving
Calories
10
 
% Daily Values*
Total Fat
0.11g
0%
Saturated Fat
0.022g
0%
Trans Fat
-
Polyunsaturated Fat
0.058g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
2.25g
1%
Dietary Fiber
0.7g
3%
Sugars
1.56g
Protein
0.37g
Vitamin D
-
Calcium
3mg
0%
Iron
0.16mg
1%
Potassium
79mg
2%
Vitamin A
58mcg
6%
Vitamin C
70.8mg
79%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(10 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (9%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

Red Sweet Pepper
 

Nutrition summary:

Calories
10
Fat
0.11g
Carbs
2.25g
Protein
0.37g
There are 10 calories in a 1/4 cup of chopped Red Sweet Pepper.
Calorie breakdown: 9% fat, 78% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice or ring (3" dia, 1/4" thick) 3
1 oz, raw, yields 6
1 small (5 per pound) 19
1 cup sliced 24
100 g 26
1 medium (approx 2-3/4" long, 2-1/2" dia) 31
1 cup chopped 39
1 large (2.25 per pound, approx 3-3/4" long, 3" dia) 43

Related Types of Peppers:

Jalapeno Peppers
Green Hot Chili Peppers
Sweet Red Peppers
Bell Peppers
Yellow Sweet Peppers
Green Peppers
  view more peppers nutritional info

Related Types of Vegetables:

Red Tomatoes
Spinach
Mushrooms
Carrots
Lettuce
Onions
  view more vegetables nutritional info

See Also:

ShopRite Sweet Red Peppers
Banana Pepper
Green Sweet Pepper
Green Peppers (Solids and Liquids, Canned)
Territory Red Pepper Coulis Chicken w/ Broccoli Mash & Sweet Potato Provencal (Standard)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.