Food database and calorie counter Source: Generic

2 medium (approx 2-3/4" long, 2-1/2" dia)

Red Sweet Pepper

Nutrition Facts
Serving Size 2 medium (approx 2-3/4" long, 2-1/2" dia)
Amount Per Serving
Calories
62
 
% Daily Values*
Total Fat
0.71g
1%
Saturated Fat
0.14g
1%
Trans Fat
-
Polyunsaturated Fat
0.371g
Monounsaturated Fat
0.017g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
14.35g
5%
Dietary Fiber
4.8g
17%
Sugars
10g
Protein
2.36g
Vitamin D
-
Calcium
17mg
1%
Iron
1.02mg
6%
Potassium
502mg
11%
Vitamin A
374mcg
42%
Vitamin C
452.2mg
502%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(62 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (9%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
62
Fat
0.71g
Carbs
14.35g
Protein
2.36g
There are 62 calories in 2 medium Red Sweet Peppers.
Calorie breakdown: 9% fat, 78% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice or ring (3" dia, 1/4" thick) 3
1 oz, raw, yields 6
1 small (5 per pound) 19
1 cup sliced 24
100 g 26
1 medium (approx 2-3/4" long, 2-1/2" dia) 31
1 cup chopped 39
1 cup, NFS 39
1 large (2.25 per pound, approx 3-3/4" long, 3" dia) 43

Related Types of Peppers:

Green Hot Chili Peppers
Green Peppers
Sweet Red Peppers
Jalapeno Peppers
Bell Peppers
Yellow Sweet Peppers
  view more peppers nutritional info

Related Types of Vegetables:

Mushrooms
Lettuce
Carrots
Red Tomatoes
Onions
Spinach
  view more vegetables nutritional info

See Also:

ShopRite Sweet Red Peppers
Breckenridge Farms Sweet Red Peppers
Red Sweet Peppers (with Salt, Drained, Cooked, Boiled)
Sweet Red Peppers (Chopped, with Salt, Frozen, Drained, Cooked, Boiled)
Red Sweet Peppers (Without Salt, Drained, Cooked, Boiled)
  view more results
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